:root{--palette-paper-000:#ffffff;--palette-paper-050:#f7f5f0;--palette-paper-100:#f4f2ec;--palette-paper-200:#edebe5;--palette-paper-300:#e5e2da;--palette-paper-400:#dcd9d1;--palette-paper-500:#c9c6be;--palette-paper-600:#b4b0a6;--palette-paper-700:#82837f;--palette-ink-300:#8b8c8e;--palette-ink-400:#767779;--palette-ink-500:#636466;--palette-ink-600:#4a4b4d;--palette-ink-700:#3a3b3d;--palette-ink-800:#232426;--palette-ink-900:#101112;--palette-green-050:#e6f2ef;--palette-green-100:#d1ddd5;--palette-green-200:#c7d9cf;--palette-green-300:#8ebdae;--palette-green-500:#00795c;--palette-green-600:#00684f;--palette-green-700:#005a44;--palette-green-800:#004937;--palette-green-neon:#00f5a0;--palette-teal-050:#e7f0f3;--palette-teal-100:#d2dcda;--palette-teal-200:#c9d7d6;--palette-teal-300:#94b8bf;--palette-teal-500:#0f6c86;--palette-teal-600:#0d5d73;--palette-teal-700:#0b5063;--palette-teal-800:#094150;--palette-amber-050:#f5f0e6;--palette-amber-100:#e3dbcb;--palette-amber-200:#dfd6c2;--palette-amber-300:#cbb78d;--palette-amber-500:#97690a;--palette-amber-600:#795408;--palette-amber-700:#704e07;--palette-amber-800:#5b3f06;--palette-red-050:#f7ebea;--palette-red-100:#e6d6cf;--palette-red-200:#e4cfc7;--palette-red-300:#d6a49b;--palette-red-500:#b3392c;--palette-red-600:#9a3126;--palette-red-700:#842a21;--palette-red-800:#6b221a;--palette-violet-050:#f2ecf4;--palette-violet-100:#dfd6da;--palette-violet-200:#dacfd7;--palette-violet-300:#bea5c1;--palette-violet-500:#783c8c;--palette-violet-600:#673478;--palette-violet-700:#5c2e6b;--color-surface:var(--palette-paper-200);--color-surface-raised:var(--palette-paper-000);--color-surface-muted:var(--palette-paper-100);--color-surface-sunken:var(--palette-paper-300);--color-surface-hover:var(--palette-paper-300);--color-surface-active:var(--palette-paper-400);--color-surface-inverse:var(--palette-ink-900);--color-overlay:color-mix(in srgb,var(--palette-ink-900) 55%,transparent);--color-ink:var(--palette-ink-900);--color-ink-soft:var(--palette-ink-700);--color-ink-muted:var(--palette-ink-500);--color-ink-faint:var(--palette-ink-300);--color-ink-disabled:var(--palette-ink-300);--color-ink-inverse:var(--palette-paper-200);--color-ink-on-fill:var(--palette-paper-000);--color-rule:var(--palette-paper-500);--color-rule-soft:color-mix(in srgb,var(--palette-ink-900) 6%,transparent);--color-rule-strong:var(--palette-paper-600);--color-border-control:var(--palette-paper-700);--color-border-control-hover:var(--palette-ink-400);--color-border-control-disabled:var(--palette-paper-500);--color-focus:var(--palette-green-500);--shadow-focus:0 0 0 3px color-mix(in srgb,var(--palette-green-500) 30%,transparent);--color-accent:var(--palette-green-500);--color-accent-strong:var(--palette-green-600);--color-accent-hover:var(--palette-green-700);--color-accent-active:var(--palette-green-800);--color-accent-ink:var(--palette-paper-000);--color-accent-surface:var(--palette-green-100);--color-accent-surface-hover:var(--palette-green-200);--color-accent-border:var(--palette-green-300);--color-success:var(--palette-green-500);--color-success-strong:var(--palette-green-600);--color-success-hover:var(--palette-green-700);--color-success-ink:var(--palette-paper-000);--color-success-surface:var(--palette-green-100);--color-success-surface-hover:var(--palette-green-200);--color-success-border:var(--palette-green-300);--color-info:var(--palette-teal-500);--color-info-strong:var(--palette-teal-600);--color-info-hover:var(--palette-teal-700);--color-info-ink:var(--palette-paper-000);--color-info-surface:var(--palette-teal-100);--color-info-surface-hover:var(--palette-teal-200);--color-info-border:var(--palette-teal-300);--color-warning:var(--palette-amber-500);--color-warning-strong:var(--palette-amber-600);--color-warning-hover:var(--palette-amber-700);--color-warning-ink:var(--palette-paper-000);--color-warning-surface:var(--palette-amber-100);--color-warning-surface-hover:var(--palette-amber-200);--color-warning-border:var(--palette-amber-300);--color-danger:var(--palette-red-500);--color-danger-strong:var(--palette-red-600);--color-danger-hover:var(--palette-red-700);--color-danger-ink:var(--palette-paper-000);--color-danger-surface:var(--palette-red-100);--color-danger-surface-hover:var(--palette-red-200);--color-danger-border:var(--palette-red-300);--color-brand-stripe:#635bff;--color-disabled-surface:var(--palette-paper-300);--color-disabled-ink:var(--palette-ink-300);--color-disabled-border:var(--palette-paper-500);--color-inverse-surface:var(--palette-ink-900);--color-inverse-surface-raised:#1a1b1d;--color-inverse-rule:#2a2b2d;--color-inverse-ink:var(--palette-paper-200);--color-inverse-ink-soft:#b9bbbe;--color-inverse-ink-muted:#8b8d90;--color-inverse-accent:var(--palette-green-neon);--color-role-client:var(--color-accent);--color-role-client-strong:var(--color-accent-strong);--color-role-client-surface:var(--color-accent-surface);--color-role-trainer:var(--color-info);--color-role-trainer-strong:var(--color-info-strong);--color-role-trainer-surface:var(--color-info-surface);--color-role-club:var(--palette-violet-500);--color-role-club-strong:var(--palette-violet-600);--color-role-club-surface:var(--palette-violet-100);--color-role-club-border:var(--palette-violet-300);--color-status-pending:var(--color-warning-strong);--color-status-pending-surface:var(--color-warning-surface);--color-status-confirmed:var(--color-info-strong);--color-status-confirmed-surface:var(--color-info-surface);--color-status-completed:var(--color-success-strong);--color-status-completed-surface:var(--color-success-surface);--color-status-cancelled:var(--color-danger-strong);--color-status-cancelled-surface:var(--color-danger-surface);--color-status-no-show:var(--color-danger-strong);--color-status-no-show-surface:var(--color-danger-surface);--color-status-active:var(--color-success-strong);--color-status-trial:var(--color-info-strong);--color-status-blocked:var(--color-danger-strong);--color-status-overdue:var(--color-danger-strong);--font-sans:"Helvetica Neue",Helvetica,var(--font-inter,Inter),Inter,"Segoe UI",system-ui,Arial,sans-serif;--font-mono:"SF 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1px 1px rgba(16,17,18,0.04);--shadow-sm:0 1px 2px rgba(16,17,18,0.06),0 1px 1px rgba(16,17,18,0.04);--shadow-md:0 2px 6px rgba(16,17,18,0.07),0 1px 2px rgba(16,17,18,0.05);--shadow-lg:0 12px 28px rgba(16,17,18,0.10),0 2px 6px rgba(16,17,18,0.06);--shadow-overlay:0 24px 64px rgba(16,17,18,0.18);--duration-instant:90ms;--duration-fast:140ms;--duration-base:180ms;--duration-slow:320ms;--ease-standard:cubic-bezier(0.2,0,0,1);--ease-out:cubic-bezier(0,0,0.2,1);--ease-in-out:cubic-bezier(0.4,0,0.2,1);--z-base:0;--z-sticky:20;--z-header:100;--z-dropdown:400;--z-overlay:900;--z-modal:1000;--z-toast:1100;--breakpoint-sm:700px;--breakpoint-md:900px;--breakpoint-lg:1200px;--breakpoint-xl:1440px}.on-inverse{--color-surface:var(--color-inverse-surface);--color-surface-raised:var(--color-inverse-surface-raised);--color-surface-muted:var(--color-inverse-surface-raised);--color-surface-sunken:var(--color-inverse-surface);--color-ink:var(--color-inverse-ink);--color-ink-soft:var(--color-inverse-ink-soft);--color-ink-muted:var(--color-inverse-ink-muted);--color-rule:var(--color-inverse-rule);--color-rule-strong:var(--color-inverse-rule);--color-accent:var(--color-inverse-accent);--color-accent-strong:var(--color-inverse-accent);--color-accent-ink:var(--color-inverse-surface);--color-ink-on-fill:var(--color-inverse-surface)}@media (prefers-reduced-motion:reduce){:root{--duration-instant:0ms;--duration-fast:0ms;--duration-base:0ms;--duration-slow:0ms}}:root{--paper:var(--color-surface);--paper-2:var(--color-surface-sunken);--ink:var(--color-ink);--ink-soft:var(--color-ink-soft);--muted:var(--color-ink-muted);--rule:var(--color-rule);--accent:var(--color-accent);--grotesk:var(--font-sans);--mono:var(--font-mono);--gutter:var(--spacing-gutter);--maxw:var(--size-shell-max)}*{box-sizing:border-box}body,html{margin:0;padding:0;background:var(--paper);color:var(--ink);font-family:var(--grotesk);-webkit-font-smoothing:antialiased;overflow-x:hidden}body{font-size:16px;line-height:1.5}a{color:inherit;text-decoration:none}.shell{max-width:var(--maxw);margin:0 auto;padding:0 var(--gutter)}.label{font-family:var(--mono);font-size:11px;letter-spacing:.18em;text-transform:uppercase;color:var(--muted)}.masthead{position:-webkit-sticky;position:sticky;top:0;z-index:20;background:color-mix(in srgb,var(--paper) 88%,transparent);-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);border-bottom:1px solid var(--rule)}.masthead-inner{display:flex;align-items:center;justify-content:space-between;height:64px;gap:16px}.wordmark{font-size:19px;font-weight:700;letter-spacing:.16em}.masthead nav{display:flex;align-items:center;gap:clamp(14px,2.5vw,32px)}.masthead nav a{font-size:13px;letter-spacing:.02em}.masthead nav a:hover{color:var(--color-accent-strong)}.btn{display:inline-block;padding:11px 22px;border:1px solid var(--ink);border-radius:999px;font-size:13px;font-weight:600;letter-spacing:.02em;transition:background .18s ease,color .18s ease}.btn-solid,.btn:hover{background:var(--ink);color:var(--paper)}.btn-solid:hover{background:transparent;color:var(--ink)}.btn-lg{padding:15px 30px;font-size:14px}.hero{position:relative;padding:clamp(40px,7vw,96px) 0 clamp(48px,8vw,112px)}.hero-grid{display:grid;grid-template-columns:1.05fr .95fr;grid-gap:clamp(24px,4vw,56px);gap:clamp(24px,4vw,56px);align-items:center}.hero h1{margin:18px 0 0;font-size:clamp(44px,8.4vw,128px);line-height:.88;letter-spacing:-.045em;font-weight:700;text-wrap:balance}.hero h1 em{font-style:normal;display:block;color:var(--accent)}.hero-sub{margin:clamp(20px,3vw,32px) 0 0;font-size:clamp(15px,1.5vw,19px);line-height:1.5;max-width:46ch;color:var(--ink-soft)}.hero-actions{display:flex;flex-wrap:wrap;gap:12px;margin-top:clamp(24px,3.5vw,40px)}.fiber-wrap{position:relative;aspect-ratio:1/1;width:100%}.fiber-canvas{width:100%;height:100%;display:block}.spec{position:absolute;right:0;bottom:4%;text-align:right;line-height:1.7}.spec span{display:block}.section{border-top:1px solid var(--rule);padding:clamp(48px,7vw,104px) 0}.section-head{display:grid;grid-template-columns:96px 1fr;grid-gap:clamp(16px,3vw,40px);gap:clamp(16px,3vw,40px);align-items:start;margin-bottom:clamp(32px,5vw,64px)}.section-num{font-family:var(--mono);font-size:12px;letter-spacing:.14em;color:var(--muted);padding-top:8px;font-feature-settings:"tnum";font-variant-numeric:tabular-nums}.section h2{margin:0;font-size:clamp(28px,4.4vw,60px);line-height:.98;letter-spacing:-.035em;font-weight:700;max-width:20ch;text-wrap:balance}.section-lede{margin:18px 0 0;max-width:54ch;color:var(--ink-soft);font-size:clamp(15px,1.4vw,17px)}.steps{display:grid;grid-template-columns:repeat(3,1fr);grid-gap:1px;gap:1px;background:var(--rule);border:1px solid var(--rule)}.step{background:var(--paper);padding:clamp(24px,3vw,40px)}.step h3{margin:14px 0 8px;font-size:clamp(18px,2vw,24px);letter-spacing:-.02em;font-weight:650}.step p{margin:0;color:var(--ink-soft);font-size:14.5px;line-height:1.55}.invert{background:var(--ink);color:var(--paper);border-top:none}.invert .label,.invert .section-num{color:var(--color-inverse-ink-muted)}.invert .section-lede{color:var(--color-inverse-ink-soft)}.audience{display:grid;grid-template-columns:repeat(2,1fr);grid-gap:1px;gap:1px;background:var(--color-inverse-rule);border:1px solid var(--color-inverse-rule)}.aud{background:var(--ink);padding:clamp(26px,3.2vw,44px);display:flex;flex-direction:column;gap:14px}.aud h3{margin:0;font-size:clamp(22px,2.6vw,32px);letter-spacing:-.03em;font-weight:700}.aud .price{font-family:var(--mono);font-size:13px;letter-spacing:.1em;color:var(--color-inverse-accent)}.aud ul{margin:0;padding-left:18px;color:var(--color-inverse-ink-soft);font-size:14.5px;line-height:1.7}.aud .btn{border-color:var(--paper);color:var(--paper);align-self:flex-start;margin-top:6px}.aud .btn:hover{background:var(--paper);color:var(--ink)}.disciplines{display:flex;flex-wrap:wrap;gap:10px 0;align-items:baseline}.disciplines li{list-style:none;font-size:clamp(20px,3.2vw,44px);letter-spacing:-.03em;font-weight:650;line-height:1.12}.disciplines li:not(:last-child):after{content:"·";color:var(--rule);margin:0 clamp(10px,1.6vw,22px)}.footer{border-top:1px solid var(--rule);padding:clamp(36px,5vw,64px) 0 48px}.footer-grid{display:flex;flex-wrap:wrap;gap:24px 48px;justify-content:space-between;align-items:flex-start}.footer a{font-size:14px;color:var(--ink-soft);display:block;margin-bottom:8px}.footer a:hover{color:var(--color-accent-strong)}.footer-note{color:var(--muted);font-size:12.5px;max-width:40ch;line-height:1.6}@media (max-width:900px){.hero-grid{grid-template-columns:1fr}.fiber-wrap{order:-1;max-width:460px;margin:0 auto}.audience,.section-head,.steps{grid-template-columns:1fr}.section-num{padding-top:0}.spec{position:static;text-align:left;margin-top:8px}}@media (prefers-reduced-motion:reduce){*{animation:none!important;transition:none!important}}